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Composition of jujube Nutritious and heat input of 100 g of jujube – Calories: 80 – Carbohydrate: 23g – Vitamin C: 69 mg – Vitamin B6: 0,081 mg – Vitamin B3 0.9 mg – Iron: 0.48 mg – Potassium: 250 mg – Manganese: 0,084 mg – Copper: 0.073 mg

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